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Practice Name

Advanced Spine & Wellness

Primary Location
176 Thompson Ln. Suite G-1
Nashville, TN 37211
Phone: (615) 739-5047
Fax: (615) 739-5057

Office Hours

DayMorningAfternoon
Monday8:30am6:00pm
Tuesday8:30am12:30pm
Wednesday8:30am6:00pm
Thursday2:30pm6:00pm
Friday8:30am12:30pm
SaturdayBy Appt.By Appt.
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

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Featured Services

Services We strive to provide complete chiropractic care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Love Dr. McCoy and the staff...always very comfortable there. I love the more classic adjustment approach rather then just vibrating me with gadgets, like other chiros do. Definitely give them a try...very affordable too!

Mason D.
Nashville, TN

Office Hours

DayMorningAfternoon
Monday8:30am6:00pm
Tuesday8:30am12:30pm
Wednesday8:30am6:00pm
Thursday2:30pm6:00pm
Friday8:30am12:30pm
SaturdayBy Appt.By Appt.
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am 8:30am 8:30am 2:30pm 8:30am By Appt. Closed
6:00pm 12:30pm 6:00pm 6:00pm 12:30pm By Appt. Closed

Contact

  • 176 Thompson Ln. Suite G-1 Nashville, TN 37211
  • (615) 739-5047
  • Get Directions
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